2.6 Health Foods and Health Supplements
Health Foods and Health Supplements
| Health foods | Health supplements |
|---|---|
| Natural food substances in a normal diet that maintain health and contain no chemical substances | Nutrients taken as capsules, pills, liquids or powders in predetermined doses |
| Issues include availability, high price, processing method and chemicals used in processing | Nutrients such as minerals, vitamins, carbohydrate and fibre are in small quantities but high concentrations |
| — | Dosage must suit health needs; individual requirements differ, so insufficient or excessive intake can adversely affect users |
Regulation and Consumer Protection
- The National Food Safety Policy, enforced by the Food Safety and Quality Division, Ministry of Health (MOH) through food-safety programmes:
- Protects the public from food and drinks that endanger health.
- Protects the public from fake health foods and health supplements.
- Promotes local and global food trade.
- The Drug Control Authority (DCA) registers and monitors health supplements and traditional medicines before marketing.
- MOH-approved products carry labels and QR codes; consumer education raises public awareness.
- Consumers should evaluate confusing advertisements and marketing claims before choosing products.
Food Act 1983
- Protects the public from health hazards and fraud relating to the preparation, sale and use of food.
- A party convicted of selling poisoned food or food that damages health may be fined, imprisoned, or both.
Food Regulations 1985 and Food Labels
- The Food Regulations 1985 are laws drafted under the Food Act 1983.
- MOH and local authorities enforce them so that food is safe, of good quality, clean and free of poisonous contaminants.
- A food label should state:
- Name of food: clear, accurate and not confusing.
- Nutritional quality and nutritional label.
- List of ingredients in descending order by weight.
- Permitted food additives, including preservatives, colouring, flavouring, additional flavours, antioxidants and conditioners.
- Storage instructions.
- Net quantity, weight or volume.
- Manufacturing information: name and address of manufacturer, packer or agent, including imported products.
- Expiry date.
Halal Food Status
- An eatery or food product displaying the Halal Malaysia logo certifies that its food is halal.
- Malaysia Halal Certification supports consumer confidence and Malaysia’s halal industry.
- Health foods, health supplements and halal food status are governed through:
- Food Act 1983.
- Food Regulations 1985.
- Malaysia Halal Certification Procedure.
- Food Safety and Quality Division, MOH.
- Drug Control Authority, MOH.
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