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Nutrition and Food Technology

2.5 Food Processing Technology

Purposes of Food Processing

  • Converts raw food into forms that can be eaten or used.
  • Makes food last longer.
  • Makes food more delicious and attractive.
  • Makes food easier to digest.

Food Processing Methods

Cooking

  • Heats food by blanching, frying, grilling, smoking, braising, stir-frying, baking or steaming.
  • Examples: chicken curry, fried fish, grilled chicken, rice, vegetables and cakes.

Fermentation

  • Breaks down complex substances into simpler substances through bacteria, yeast or other useful microorganisms.

  • Examples: soy sauce, kimchi, tempeh, yoghurt and tapai.

Dehydration or Drying

  • Removes water by dehydration or evaporation under sunlight, with flame or smoke, or in an oven.
  • Examples: dried shrimp, squid and fish; dried fruits; cereal; mushroom; milk powder.

Pasteurisation

  • Heats a liquid below its boiling point to kill pathogens, then cools it quickly.
  • Fresh milk is heated at 63°C for 30 minutes or 72°C for 15 seconds, then cooled immediately.
  • Examples: milk, dairy products and fruit juices.

Canning

  1. Place food in sterilised cans and heat above 115°C under high pressure to kill microorganisms and spores.
  2. Remove air and seal the cans.
  3. Heat again to kill remaining microorganisms, then cool quickly.
  • Examples: meat, soup, beans, fish, fruits, sauce and canned milk.

Freezing

  • Keeps food at 0°C or lower; meat is frozen at −18°C to −24°C.
  • Below −18°C, enzyme action stops and microorganism growth and reproduction are inhibited.
  • Examples: seafood, meat, chicken and fish.

Irradiation

  • Exposes food to ionising radiation such as gamma rays, ultraviolet rays and X-rays.
  • Kills microorganisms such as Salmonella sp. and Campylobacter sp. in raw meat and pests such as weevils in rice.
  • Slows seed germination, root-vegetable budding and fruit ripening.
  • Examples: vegetables, cereal and fruits.

Vacuum Packaging

  • Completely removes air from a container or plastic bag before sealing it tightly.
  • Absence of air prevents microorganism growth and stops food oxidation.
  • Examples: nuts, rice, durian and vegetables.

Chemical Substances in Food Processing

  • Preservative: prevents microorganism growth and reproduction, reduces spoilage and extends shelf life.
    • Salt: seafood, vegetables.
    • Sugar: fruits.
    • Vinegar: pickled food.
    • Sodium nitrite and sodium nitrate: meat, sausage.
    • Benzoic acid: fruit juice, ketchup.
    • Boric acid: noodles, fish balls.
    • Sulphur dioxide: fruit cordial.
  • Colouring: adds colour and makes food attractive.
    • Pandan leaf, turmeric, milk, caramel and coconut milk: cakes, drinks, candy, turmeric rice and ice cream.
    • Tartrazine: soft drinks, candy; sunset yellow: orange cordial; carmoisine: red cordial.
  • Bleach: removes unwanted natural colour.
    • Activated carbon: palm oil, cane sugar.
    • Benzoyl peroxide: sugar, white rice, flour and rice noodles.
  • Flavouring: improves taste and fragrance and enhances natural flavour.
    • Sugar, salt, vinegar, pandan leaf and vanilla: cakes, ice cream.
    • Monosodium glutamate (MSG): instant noodles, soy sauce and potato chips.
  • Stabiliser: prevents granule deposition, improves texture and thickens food.
    • Starch: chilli sauce, ketchup; gelatine: jelly; agar: ice cream, instant soup and jelly; acacia gum: ice cream, candy and jelly.
  • Sweetener: sweetens food and drinks.
    • Sugar, palm sugar and honey: cakes, drinks.
    • Aspartame: cordial, drinks and jam; sorbitol: food for diabetic patients.
  • Antioxidant: slows oxidation of fatty food and prevents fruits and vegetables from browning.
    • Ascorbic acid or vitamin C: cooking oil; tocopherol or vitamin E: margarine and biscuits; butylated hydroxyanisole: vitamin pills.
  • Emulsifier: mixes substances such as fat and water; improves homogeneity, stability and texture.
    • Lecithin from egg yolk or soya beans: ice cream, chocolate.
    • Pectin: mayonnaise, pudding.
    • Monoglyceride and magnesium stearate: yoghurt, cheese.

Effects of Excess Chemical Substances on Health

SubstancePossible effects of excessive use
PreservativeCancer; digestive-system disruption; allergy, rash and itchy skin; foetal defects; liver and kidney damage
ColouringCancer; infertility; food poisoning; liver and kidney damage
BleachCancer; food poisoning
FlavouringCancer; high blood pressure; heart disease; mental retardation in children; liver and kidney damage
SweetenerCancer; diabetes mellitus; allergy, rash and itchy skin; obesity; liver and kidney damage
AntioxidantRetarded body growth; liver and kidney damage; rash and itchy skin

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